Great location, state-of-the-art equipment, & professional facilities are waiting for you.


We just opened our new space, please check our “Buzz” section under “events and gallery” to see photos of the new and improved space!

Walking distance to the Sea Bus, with near-by parks where we periodically train, close to coffee shops, and amenities. Plenty of parking in a well-lit, safe neighbourhood.

Our 4000 square foot space includes a comfortable waiting area/client lounge, changing rooms with lockers, showers, a warm-up area for stretching and cardio, and a large, open-gym area where we have:

  • Rogue Rig
  • Rogue Barbells (including plenty of ladies’ skinny bars)
  • Rogue Bump and competition weights
  • 5 Olympic Lifting Platforms
  • Dumbbells
  • Kettlebells of all sizes
  • Concept2 Rowers, Model D with PM4s and PM5s
  • Treadmill
  • Assault Air Bikes
  • Ski-erg
  • Multiple Sets of Rings
  • Medicine Balls
  • Slam Balls
  • Mobility Bands
  • …and much more!

We also provide towel and bottled water service. Our equipment, gym, offices, and bathrooms are cleaned regularly by a professional cleaning crew.

We look forward to welcoming you!