Great location, state-of-the-art equipment, & professional facilities are waiting for you.


Please check our “Buzz” section under “events and gallery” to see photos of our space!

Walking distance to the Sea Bus, with near-by parks where we periodically train, close to coffee shops, and amenities. Plenty of parking in a well-lit, safe neighbourhood.

Our 4000 square foot space includes a comfortable waiting area/client lounge, changing rooms with lockers, showers, a warm-up area for stretching and cardio, and a large, open-gym area where we have:

  • Rogue Rig
  • Rogue Barbells (including plenty of ladies’ skinny bars)
  • Rogue Bump and competition weights
  • 5 Olympic Lifting Platforms
  • Dumbbells
  • Kettlebells of all sizes
  • Concept2 Rowers, Model D with PM4s and PM5s
  • Treadmill
  • Assault Air Bikes
  • Ski-erg
  • Multiple Sets of Rings
  • Medicine Balls
  • Slam Balls
  • Mobility Bands
  • …and much more!

We also provide towel and bottled water service. Our equipment, gym, offices, and bathrooms are cleaned regularly by a professional cleaning crew.

We look forward to welcoming you!